Hyperextension Bench Roman Chair 5 Stages Adjustment for Home Gym Hotel School

The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!ApplicationThis product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles.SpecificationMaterial: Steel, Sponge, PU, Foam, PlasticColor: WhiteProcess: Powder CoatingAssembly Required: YesNumber of Items: 1Adjustable Gears: 5Suggested Users: ‎Unisex-adultPipe Thickness: 1.5mm/0.06inMaximum Load: 150kg/330 lbsGross Weight: 11.5kg/ 25.35 lbsTotal Length: 99-115cm/39-45inLeg Spacing: 98cm/38.58inLeg Length: 48cm/18.9inAbdominal Pad Size: 44*28cm/17.32*11inPackage Size: 79*38*13.5 cm/ 31.1*14.96*5.31inPackage Included1 * Hyperextension Bench1 * English Assembly DrawingAll Accessories for Installation

• High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
• User-friendly Design: The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up.
• Adjust:able Design: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile. The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use.
• Easy to Install: The simple product structure, complete installation parts, and English installation diagram can help you complete the installation quickly and accurately.
• Effective Workout: This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, and circulation.